weight training
Wednesday, January 7th, 2009Workout:
Type: Strength Training
Date: 01/07/2009
Time: 17:00:00
Total Time: 00:25:00.00
Calories: 184
Archive for the 'Strength Training' Category
weight training
Friday, January 2nd, 2009weight training plus P90X ab ripper
Workout:
Type: Strength Training
Date: 01/02/2009
Time: 10:00:00
Total Time: 00:30:00.00
Calories: 220
weight training
Tuesday, December 30th, 2008Workout:
Type: Strength Training
Date: 12/30/2008
Time: 10:00:00
Total Time: 00:30:00.00
Calories: 220
P90X Core Synergistics
Tuesday, December 23rd, 2008Workout:
Type: Strength Training
Date: 12/23/2008
Time: 11:00:00
Total Time: 00:50:00.00
Calories: 367
weight training
Monday, December 22nd, 2008Workout:
Type: Strength Training
Date: 12/22/2008
Time: 09:00:00
Total Time: 00:30:00.00
Calories: 220
P90X shoulders and arms
Wednesday, December 17th, 2008Workout:
Type: Strength Training
Date: 12/17/2008
Time: 15:00:00
Total Time: 00:50:00.00
Calories: 367
P90X Core Synergistics
Tuesday, December 16th, 2008Workout:
Type: Strength Training
Date: 12/16/2008
Time: 15:00:00
Total Time: 00:50:00.00
Calories: 366
weight training - free weights at home
Saturday, December 6th, 2008Workout:
Type: Strength Training
Date: 12/06/2008
Time: 17:00:00
Total Time: 00:20:00.00
Calories: 147
weight training
Wednesday, November 26th, 2008Workout:
Type: Strength Training
Date: 11/26/2008
Time: 10:00:00
Total Time: 00:30:00.00
weight training
Monday, November 24th, 2008Workout:
Type: Strength Training
Date: 11/24/2008
Time: 17:00:00
Total Time: 00:25:00.00
