weight training
Workout:
- Type: Strength Training
- Date: 01/07/2009
- Time: 17:00:00
- Total Time: 00:25:00.00
- Calories: 184
Workout:
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Location:Nunya MO USA 63775
My goals are: Keep the weight off and increase my 5K time My other favorite activities include: I use a cross training and weight lifting approach to keep fit. New goal as of July 2008 - half marathon in summer or fall of 2009.
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